SARI SZASZ
doula, clinical herbalist & childbirth educator
Pregnancy + Birth
During the transformative season of the childbearing year, I facilitate opportunities for you to deepen your birthing knowledge + wisdom and to strengthen you inner power + attune to your instincts. Together we nurture a relationship that provides the space for you to learn, feel and explore multiple aspects of this rite of passage. My approach is tailored to your unique needs and is aimed at bringing forth your confidence + resilience.
I offer you helpful tools + resources and facilitate rituals + creative practices that will support you throughout pregnancy, labour and birth. As a Birthing From Within Childbirth Educator, I provide mentoring to grow your modern, ancient and inner knowing, so that you may have a holistic and resilient approach towards the unknown challenges and triumphs of birthing + caring for a new baby.
My care is compassionate, heart-centered and informed by contemporary science + earth-based wisdom. As your doula I walk beside you and celebrate and witness your parenthood metamorphosis with skill and heart. I'm with you through all stages and challenges, providing a reliable connection and supporting you to stay grounded + well resourced.
1:1 pregnancy + birth mentoring in person or online
1:1 mentoring tailored to the needs & desires you (& your family) have for birth. we can explore: ✺ birth physiology ✺ desires + fears ✺ birth mindset ✺ Birthing from Within creative processes to excavate stories, beliefs and assumptions around birth, our bodies, pain, power, motherhood etc. ✺ build capacity & coping skills for labour ✺ ways to maximize wellbeing & bonding in any setting ✺ maternal nutrition + herbal medicine ✺ infant care + feeding ✺ art making + ritual to honour & enhance your sense of connection to Self + baby ✺ nervous system techniques for regulation ✺ and more! this work is to support you in feeling empowered to cross the threshold of birth + parenthood. it is intended to strengthen your own self-determination + autonomy and give you the skills needed to navigate the internal labyrinth of birth as well as the modern maternal healthcare system. this package includes digital resources + journal prompts & a customized birth map. investment: initial $260 (3 hrs) // follow up $160 (2hrs)
pregnancy + birth doula
full moon package
A pregnancy, labour, birth and postpartum package infused with heart, holistic mentoring and integrative practices to nurture the family antenatal ✺ complimentary 30 minute phone or video call ✺ continuity of care throughout your pregnancy + birth including 6 hours of prenatal visits typically as 2-hour session in your home where we explore your individual needs & anything coming up for you ✺ sharing skills + resources to fill in any gaps + support you in feeling connected to your birthing wisdom + birthing rights ✺ 1:1 holistic birth mentoring + education (with partners as well) ✺ postpartum planning + education including infant feeding and newborn care birth ✺ on call for you from 38 weeks gestation ✺ supportive + nurturing presence during your labour + birth to make sure you feel safe, held + heard ✺ providing immediate post-birth support and nourishment postpartum ✺ 4 hours of in-home postpartum care in 2x 2hr visits ✺ includes holding compassionate space for birth processing & nourishing food + herbal tonic + snacks, gentle body work or traditional warming postpartum therapy, light housework ✺ guidance if needed on breastfeeding, baby wearing + baby massage & other bonding practices ✺ resourcing you with other care providers if needs beyond my scope arise ✺ investment: from $2500 ✺ // package can be tailored to suit budget and needs including additional visits and support
